Healthier Habits Event

RESIDENTS in Rayleigh are being invited to the Healthier Habits Hub, a free community event focused on health, wellbeing and local support services.

Taking place on Friday 11 April, from 12pm to 4pm at The Mill Arts and Events Centre, this family-friendly afternoon promises an exciting mix of interactive activities, workshops and giveaways.

Attendees can enjoy a range of engaging activities, including a smoothie bike where they can blend their own healthy drink, free goodie bags filled with wellness treats, an Easter bonnet-making workshop, a mindfulness session, and plenty of health and wellbeing information from local organisations.

With a variety of fun and educational experiences on offer, there will be something for everyone to enjoy.

Coun Lisa Newport, Chair of the Communities, Wellbeing & Housing Committee said: “The Healthier Habits Hub is a fantastic opportunity for people of all ages to explore ways to improve their wellbeing while having fun with family and friends.

“Whether you’re looking for health advice, local activities, or just a great afternoon out, this event has something for everyone.

“I’d love to see as many residents as possible join us and take advantage of everything on offer! The event is completely free to attend, book your ticket and come and enjoy an afternoon of health-focused fun.”

With a focus on promoting healthy habits and connecting residents to local support, this event offers a fantastic opportunity for families to have fun while discovering services that can enhance their wellbeing.

For more information and to book your free ticket visit: www.rochford.gov.uk/healthier-habits-hub

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